We built tools based on what the research says. Now we need to test whether they make a difference. That's what this study is for.
What you'd do
1
Take one assessment today — either the Passive vs. Active Use assessment or the General Wellbeing assessment. Takes about 4-5 minutes. Scored in your browser, nothing stored.
2
Try the strategies for 3 weeks — based on your results, you'll receive specific strategies for your pattern. Use the tracker or sleep check-in to monitor your habits as you go.
3
Weekly check-ins (end of weeks 1 and 2) — a 90-second form where you report which strategies you tried, whether you noticed any changes, and how things are going. We use this to track progress and improve the tools.
4
Retake the same assessment (week 3) — we'll send you the link. Take the same assessment again and submit your scores. Then fill out a short feedback form. That's it.
About your data: We collect your email or Discord handle only so we can send you the follow-up link in 3 weeks. Assessment responses are scored in your browser and never sent to us. The only data we see is your pre/post scores (not individual answers) and your feedback. We don't share anything with anyone.
Sign up for the study
Takes about 30 seconds. We'll reach out in 3 weeks with the follow-up.
About this study: This is a psychoeducational pilot study, not a clinical trial. We are not collecting protected health information. Participation is voluntary and you can withdraw at any time by emailing us. This study is not affiliated with any university or institution at this time. Results will be used to evaluate and improve MindScroll resources and may inform future research partnerships. If you have questions, email mindscrollhealth@gmail.com.
Common questions
How much time does this take total?
About 20 minutes spread across 3 weeks: 5 minutes for each assessment (pre and post), 90 seconds for each weekly check-in (2 total), and 2-3 minutes for the final feedback form. No meetings, no calls.
What data do you collect?
Just your name/handle (for follow-up), age range, and which assessment you took. Your actual assessment answers are scored in your browser and never sent to us. We see your overall scores at pre and post, and your feedback form — that's it.
Do I have to use the strategies?
We'd like you to try them, but honestly, we also want to know what happens when people don't. So just be honest when you fill out the feedback form either way.
What if I forget to do the follow-up?
We'll send you a reminder. If you still miss it, no problem — we won't chase you down. But the follow-up is the most important part for us, so we'd really appreciate it.
Is this an official research study?
Not yet. This is a pilot study to gather preliminary data before approaching university partners. We're being transparent about that because we think it matters.